Mango, Pear & Green Tea Smoothie

This has to be one of my favourite go-to smoothies.  It was one of the first combinations I really loved, and is a great one for people trying out a green smoothie for the first time.   The pear and frozen mango mean that it's light and refreshing, while the spinach provides that...

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An Afternoon in Arnside

Arnside is a beautiful village in Cumbria not too far from where we live, but it feels like a world away.  It's so peaceful, refreshing and has the most beautiful limestone houses.  Last week my son and I caught the train there and spent a rather cold afternoon wandering through the village...

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Mango and Beetroot Green Smoothie

Smoothies are a fantastic way of adding extra goodness to your diet with minimal fuss, and they're so tasty and really easy to make!  My favourite by far are green smoothies, as there's just so much goodness in one serving and you can feel the benefits very quickly. The spinach, kale...

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